Athletic Success Mindset Transformation with Thomas
Progression
Progression is the strategic climb from where you are to where you’re meant to be.
Workout
Each workout is a mindset rehearsal: discipline over doubt, consistency over comfort.
Nutrition
Your daily decision to feed greatness. Train hard: fuel smarter.
Confidence
Confidence is believing in your ability to rise, even when doubt tries to pull you down
01
Personalized
Recovery
02
Expert
Guidance
03
Holistic
Healing Approach
04
Community
Support
05
Progress
Tracking Tools
06
Educational
Resources
Facts
i) Habit Disruption Techniques:
Break unproductive patterns to adopt the right actions and responses in high-pressure competitive environments, developing habits for opportunities.
ii) Mental Resilience Frameworks
Build mental models through self-exploration to cultivate the resilience needed to follow through and succeed. This utilizes a focused process to simplify choices, drive measurable progress, and return to the game.
iii) Communication and Boundary Setting Tools:
Establish clear professional and personal boundaries to gain respect and maintain balance.
Paid in Full or Billed Monthly
Membership
Book a Powerful Session with Thomas to Evaluate the Value of An Athletic Success Mindset
INDIVIDUAL
- Access all areas
- Unlimited standard classes
- Health & lifestyle assessment
- Initial personal training session
- Complimentary Fit 3D Body Scan
- Dedicated free members parking
One-on-One Team Attaining Athletic Success Mindset
$
20
- Access all areas
- Unlimited standard classes
- Health & lifestyle assessment
- Initial personal training session
- Complimentary Fit 3D Body Scan
- Dedicated free members parking
Group Athletic Success Mindset Coaching
$
39
- Access all areas
- Unlimited standard classes
- Health & lifestyle assessment
- Initial personal training session
- Complimentary Fit 3D Body Scan
- Dedicated free members parking
“Athletes come to me to get unstuck and fix career-ending injuries, progressing forward in high performance level. I know this inside out!”
— Henry David
Ask us
Anything
How willing and able are you to work on your mindset for progress in your life? Drop us a message booking time with us here.