Workouts that don't feel like work with expert guidance

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Neon Rainbow Gradient Fun Creative LinkedIn Profile Picture-2

About Me

I help athletes get unstuck and overcome injuries to return to peak performance — fast. Drawing from 20+ years as a competitive athlete and surviving two near-fatal injuries, I know firsthand what it takes to rebuild both body and mind.

My Success Mindset Coaching Program empowers injured athletes to regain confidence, direction, and momentum through:

Habit Disruption Techniques – Replace unproductive patterns with high-performance habits.

Mental Resilience Frameworks – Strengthen focus and simplify choices for measurable progress.

Communication & Boundary Tools – Build balance, clarity, and respect on and off the field.

This is more than recovery — it’s transformation. My clients gain clarity, resilience, and the mindset to thrive beyond setbacks.

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