I help athletes get unstuck and overcome injuries to return to peak performance — fast. Drawing from 20+ years as a competitive athlete and surviving two near-fatal injuries, I know firsthand what it takes to rebuild both body and mind.
My Success Mindset Coaching Program empowers injured athletes to regain confidence, direction, and momentum through:
Habit Disruption Techniques – Replace unproductive patterns with high-performance habits.
Mental Resilience Frameworks – Strengthen focus and simplify choices for measurable progress.
Communication & Boundary Tools – Build balance, clarity, and respect on and off the field.
This is more than recovery — it’s transformation. My clients gain clarity, resilience, and the mindset to thrive beyond setbacks.